How to Remove Fluoride From Your Home Water

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Although fluoride is something that is proven to be healthy for teeth too much can become bad for your health.  Here are some tips on how to remove fluoride from your home water.

How to Remove Fluoride From Your Home Water

Water fluoridation is a process done in many parts of the world as an attempt to add, what some believe to be, a beneficial mineral to water. However, there is no solid proof that fluoride is safe and effective and there is no way to control the amount of fluoride consumption since each individual is drinking different amounts of water. High consumption of fluoride can lead to several health complications such as thyroid and neurological problems, as well as tooth and bone damage. This is why we are here to tell you how to remove fluoride from your home water.

Activated Alumina

Activated alumina can absorb fluoride, as well as additional contaminants from your water. Activated alumina is a solidified form of aluminum oxide, and can purify water with a pH between 5 and 6. Filtering water using activated alumina is a very complicated process which is why you should resort to professionals. However, some activated alumina filtration devices can make this process less hectic.

Reverse Osmosis

Reverse osmosis is a filtration method in which water passes through a porous membrane as a result of pressure. It is one of the most effective filter options because it ensures that only water molecules can pass through this membrane. This will separate the water from fluoride and other additives, allowing only pure, clean water to pass through. However, since water is totally separated from any minerals and additions, calcium, iron, and other beneficial elements would also be left behind.

Bone Char Carbon

While this filtration option may not be suitable for vegans because it is made out of immensely heated animal bones, bone char carbon is one of the oldest fluoride removal methods. It can remove around 90% of the minerals found in water. It is a complex process that you might not be able to achieve on your own, so enlisting the help of a professional is required.


Distillation is a very cost-effective, and popular fluoride removal process. It works by boiling the water until it evaporates so that it leaves particles behind. The water vapor would be caught in a separate container and then it would return to its liquid form, this time free of fluoride and other contaminants when cooled down. There are specific filters made to distill water. However, if you would like a fun DIY project, you can distill the water on your own in a few simple steps. Start out by filling a pot halfway with water and placing it on the stove. Place a stainless steel bowl inside the pot so that it floats on top of the water, and cover the pot with its lid placed upside down. As the water boils, water particles will evaporate and hit the cover and fall back into the stainless steel bowl. As the process resumes, the bowl will continue to fill up with distilled water that is free of fluoride.


Every day, we drink water that is fluoridated. Our health will slowly deteriorate as a result. There is no way to control the amount of fluoride that enters our bodies, which is quite worrisome. This is why you should try one of our easy methods of removing fluoride from your home water to ensure clean and healthy drinking water in your home.

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