Even though holidays are supposed to be fun and exciting times, you always experience some form of stress because of them. Here are 3 Steps for a Stress-Free Holiday Season.
3 Steps for a Stress-Free Holiday Season
Christmas, Channukah, Thanksgiving, Easter, and the other holidays that you celebrate are supposed to be fun and fulfilling… not stressful! No matter how many tasks you are asked to perform during these festive periods, there’s no reason why you should be forced to feel worried or anxious.
So long as you share your burdens and put the following advice into practice, you will be capable of enjoying a holiday season that is devoid of all stress.
Prep in advance
Prepping in advance is one of the best things that you can do to enjoy a stress-free holiday season. Performing this crucial task will provide you with a head start on your responsibilities. In turn, this will help you to create a more balanced and much fairer holiday schedule for yourself.
Taking the time to prep in advance is especially important if you’re planning to cook a big meal for advice on how to prepare a stress-free Christmas dinner, head on over to RickStein.com.
Make time for yourself
You may have 101 tasks to perform to ensure that your holiday celebrations go off without a hitch, but that doesn’t necessarily mean that you have to run yourself ragged to keep everybody else happy. This is also a special period for you, which is why you are advised to take some time for yourself. Regardless of how busy you become; you should resolve to perform tasks that actively make you happy.
To ensure that you are truly capable of relaxing during your ‘me time,’ it’s important that you pick up a pastime that you actually enjoy. Whether you choose to read a book, listen to music, or play online pokies at spinpalace.com, your pastime of choice will help you to detach yourself from the stress triggers that surround you.
Learn to say ‘no.’
As well as resolving to enjoy some well-deserved ‘me time,’ you should also feel comfortable enough to turn people down. You don’t have to do everything you are asked to do, which is why you are advised to get well-versed with the word ‘no.’ This will help you to enjoy a period of festivity in which your own wants, needs, and desires are taken into consideration.
Saying ‘no’ is difficult at the best of times. But it’s made even harder when it is your own family members that you are turning down. To stand up for yourself in a highly effective fashion in this instance, you should:
1. Never beat around the bush — say what you need to say, and say it with the utmost conviction
2. Be assertive yet courteous when turning people down
3. Understand that certain people will deploy certain tactics to butter you up
4. Set boundaries whenever you agree to take on tasks
5. Ensure that the other party is willing to pull their own weight before you agree to help them.
Put the above advice into practice, and you’ll be sure to enjoy a stress-free