Are you looking for compression socks to help you feel your best? Herea re Tips to Help You Select the Ideal Compression Socks For You
Tips to Help You Select the Ideal Compression Socks For You
Compression socks are becoming increasingly popular for many reasons. There are a few factors to consider so you can find the perfect compression socks for your needs and lifestyle. This guide will walk you through everything you should think about when selecting compression socks so you can make the best decision.
Listen to Any Doctor’s Recommendations
If your doctor prescribed compression socks, follow their guidance closely. Your doctor likely recommended a specific compression level based on your individual condition and needs. Compression levels typically range from 8-15 mmHg (millimeters of mercury) up to 30-40 mmHg. The higher numbers indicate more compression. Your doctor will suggest the ideal compression level to provide the right amount of pressure without being too uncomfortable. Do not go above or below their recommended level when selecting socks.
Consider Your Main Goal
Compression socks are used to treat various conditions. Think about your primary reason for wanting them. Are you looking to increase blood circulation, reduce swelling, or prevent blood clots after surgery? Your main goal will factor into what type of compression socks are best. For example, medical grade 15-20 mmHg socks are often recommended for circulation issues and swelling. On the other hand, 20-30 mmHg compression socks are frequently used to help prevent deep vein thrombosis. Keep your purpose in mind during the selection process.
Get Accurately Measured
It is crucial to get properly measured so you purchase the right compression sock size. Ill-fitting socks will not provide adequate compression. Many brands provide specific sizing charts to follow. If ordering online, carefully follow measuring instructions prior to selecting your size. You may need someone to help measure your calves and ankles. When in doubt about sizing, consult with your doctor. You can also visit a medical supply store to get professionally fitted in-person. Do not guess your size or you may end up with socks that are ineffective or uncomfortable.
Evaluate Different Styles
Compression socks come in a variety of lengths and styles. First, decide if you need socks that go up to your knee or thigh. For circulatory issues, longer socks tend to work better. If you want more mobility, calf-length socks may be preferable. There are also compression socks, sleeves and hosiery to choose from. Compression sleeves just wrap around the calf or foot. Hosiery looks more like pantyhose. Determine what style meets your needs. Also pick socks in bright colors and patterns if desired. There are many options to properly match your style.
Think About Durability
Check sock materials since durability often varies. Compression socks are frequently made of combinations of nylon, polyester, cotton, wool and spandex. Nylon and polyester blends tend to be durable yet breathable. Cotton is soft but wears down faster. Wool provides warmth but can be itchy. Spandex or lycra helps socks stretch and retain their shape. Examine materials to find an optimal balance of compression, breathability and longevity. Also inspect stitching quality which impacts durability.
Consider When You Will Wear Them
Envision when you will use your compression socks most. Do you need them for work, exercise or travel? If wearing them all day at the office, focus on exceptional comfort. Seek moisture-wicking materials to keep your feet dry. For fitness, choose socks that are breathable and sweat-resistant. If traveling, pick a durable pair that will hold up to extended wear. Factoring in usage will help narrow your choices to the right socks. You may even need more than one type for different settings.
Check for Proper Certifications
Reputable compression sock brands meet standardized production requirements. Look for the CDS symbol which means the socks were manufactured according to the European Committee for Standardization’s norms. CDS certified socks provide consistent, gradient compression matching their advertised levels. The SIGVARIS Performance Seal also indicates socks underwent rigorous testing to verify compression levels across the entire sock.
Finding the perfect pair of compression socks is a process but worth the effort. Focus on your specific needs, recommended compression levels, proper fit and quality materials. When you’re looking to purchase compression socks, visit an online company like Therafirm today.
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