Discover the 6 best liver supplements to detoxify, repair, and support liver health. Learn key ingredients, benefits, and top-rated picks for 2026.
6 Best Supplements To Support Liver Function In 2026
Your liver is very important in ensuring that you are healthy. Being the natural cleaner in the body, it cleans up the body, digests nutrients and even stores energy.
However, environmental pollutants, improper diet, alcoholism and other causes may overwork the liver resulting in possible liver damage or dysfunction. Liver supplements come in at that point.
This article will discuss the most effective liver supplements in 2026 that can protect and support the health of your liver. These supplements have been found to increase the ability to detoxify the liver and promote liver regeneration as well as support the best liver functioning.
At the conclusion of this paper, you will have a full-scale guide to the proper selection of liver support supplements that will suit you.
This list has something to offer any person whether he or she wants to increase detoxification, prevent liver disease or maintain the overall health of their liver.
TL;DR
- Liver Supplements help detoxify, improve liver function, and support digestion.
- Key ingredients support detoxification, repair liver cells, and reduce inflammation.
- While choosing look for third-party testing, quality ingredients, and user reviews.
- Consult with a healthcare professional before starting, especially if you have liver disease or are pregnant.
- Products like WOWMD Liver Support and Gundry MD Liver Support are top-rated.
What Are Liver Supplements & Why Do You Need Them?
“OTC liver support products work by boosting the liver’s antioxidant defenses” says Dr. Gail Clifford, MD. Liver protection supplements assist in liver functioning, be it through facilitating a detoxification process, improving liver functioning or aiding the liver in repairing itself.
The liver plays an important role in the detoxification of the body, breaking down food, drugs and storing nutrients. Liver functions may reduce over time because of lifestyle destruction caused by a bad diet, alcohol and toxins.
Liver care supplements are crafted with other ingredients that maintain liver health such as antioxidants, amino acids, vitamins and herbs that protect against oxidative stress, and that further boost liver performance.
“By supplying the required nutrients (cofactors) through dietary supplements, people may avoid a ‘toxic buildup’ in the liver that could result in inflammation and a sluggish metabolism” says Dr. Shernell Surratt-Gary, D.O.
The liver supplements can be used regularly to decrease inflammation, improve the process of detoxification, and prevent liver-related diseases, including fatty liver, cirrhosis, and hepatitis.
The Top Picks
1. Best Overall: WOWMD Liver Support
Dosage: 2 capsules per day | Servings per container: 30 servings | Key Ingredients: Milk Thistle, Beetroot, Artichoke Extract, Dandelion Root | Consumer Rating: 4.9/5
Pros:
- Vegan and Non-GMO
- Gluten-free
- Comes with a 60-day money-back guarantee
- Made in USA
- 3rd party tested
Cons:
- Individual results may vary.
How It Helps:
Liver Support is made to enhance liver detoxification, healthy digestion and vitality in general. It mixes potent components such as Milk Thistle and Beetroot to clear the liver, support digestion, and make one feel energetic. Users note that they feel lighter and get their digestive comfort after regular use.
Checkout this video, where David shares how WOWMD Liver Support helped him regain his vitality:
https://www.youtube.com/watch?v=kMzsNOBVVTs
2. Best for Detoxification: Gundry MD Complete Liver Support
Dosage: 2 softgels per day | Servings per container: 30 servings | Key Ingredients: Milk Thistle, Dandelion Root Extract, Orange Peel Extract | Consumer Rating: 4.8/5
Pros:
- Lectin-free
- Sugar-free, Soy-free, Dairy-free
- 3rd party tested
- Comes with a 90-day money-back guarantee
Cons:
- Individual results vary
- Needs consistent use
How It Helps:
Gundry MD Complete Liver Support has been formulated to aid in greater liver detoxification, nutrient absorption and energy production.
It contains essential ingredients such as Milk Thistle and Dandelion Root Extract which assist your liver in filtering toxins and allow easier digestion. After regular usage, users have been reported to have better levels of energy and clarity of mind.
User Review: “I’ve been using this for over a month, and I feel much more energized and focused. It’s been a game-changer for my liver health.”
3. Best for Fat-burning: Liv Pure Liver Support
Dosage: 2 capsules per day | Servings per container: 30 servings | Key Ingredients: Silymarin, Berberine, Camellia Sinensis, Resveratrol Consumer Rating: 4.6/5
Pros:
- Non-GMO
- FDA registered and GMP certified
- Soy-free, Dairy-free
- Made in the USA
Cons:
- Individual results vary
- Limited clinical evidence for some ingredients
How It Helps:
Liv Pure supports liver detoxification and fat metabolism with its Liver Purification and Liver Fat-Burning Complexes. It helps detoxify the liver, boost energy, and promote fat loss.
The product is formulated with clinically proven ingredients such as Silymarin for liver detox and Berberine for fat-burning. Users report feeling more energized and noticing reduced belly fat after consistent use.
User Review: “I’ve been using Liv Pure for a few weeks now, and I’ve already noticed a difference in my energy levels and digestion. My waistline has also started to slim down, which is a huge bonus!”
4. Best for Liver Detox: Reliver Pro
Dosage: 2 capsules per day | Servings per container: 30 servings | Key Ingredients: Beetroot, Artichoke leaves, Dandelion Root, Turmeric | Consumer Rating: 4.6/5
Pros:
- Made in an FDA-registered, GMP-certified facility
- Easy to swallow
- Made from natural ingredients
- Comes with a 60-day money-back guarantee
Cons:
- Results may vary for different individuals
- Only available on the official website
How It Helps:
Reliver Pro is created to maximize liver activity, cleanse the body, and aid in burning fat, particularly the belly fat.
Its formula contains natural components that enhance liver health and protect it against oxidative stress. Reliver Pro promotes metabolic processes, which improve fat metabolism and increase the level of energy.
User Review: “I’ve been using Reliver Pro for a few weeks, and I already feel more energetic. My digestion has improved, and I’ve noticed my stomach is less bloated.”
5. Best for Energy Support: 1MD Nutrition LiverMD
Dosage: 2 capsules per day | Servings per container: 30 servings | Key Ingredients: Milk Thistle Extract, N-Acetyl Cysteine (NAC), Vitamin E | Consumer Rating: 4.5/5
Pros:
- Formulated with ingredients that provide energy and immune support
- Non-GMO, Wheat-free
- Easy-to-swallow capsules
Cons:
- Higher price point compared to some competitors
- May take a few weeks for noticeable results
How It Helps:
LiverMD is formulated to support liver health, detoxification, and metabolism. Its ingredients help protect liver cells and promote detoxification, and support liver regeneration and overall wellness. Users report increased energy and improved digestion with consistent use.
User Review: “I’ve been using LiverMD for a month and my energy levels have increased. My liver enzymes are improving, and I feel much more alert throughout the day.”
6. Best for Digestive Support: TUDCA Liver Supplements
Dosage: 2 capsules per day | Servings per container: 30 servings | Key Ingredients: Tauroursodeoxycholic Acid (TUDCA) | Consumer Rating: 4.5/5
Pros:
- Free from artificial flavors
- Non-GMO, Gluten-free
- Easy-to-swallow capsules
- Made in USA
Cons:
- Limited ingredients
- Some users may experience digestive discomfort
How It Helps:
Sambugra TUDCA Liver Supplements help to detoxify the liver, improve bile flow, and support digestion. The product contains high-dose TUDCA, a bile salt that assists with the breakdown of toxins and waste in the liver. It helps reduce strain on the liver and digestive system, improving overall body function.
User Review: “After using this supplement for a month, I’ve noticed better digestion and less bloating after meals. It’s easy to take and doesn’t upset my stomach.”
How Do Liver Supplements Work?
The liver supplements act by promoting the natural process of the liver to detoxify and regenerate. The ingredients in these supplements are usually beneficial to counter toxins and protect liver cells and also eliminate inflammation. They improve the detoxification activities of the liver and also help to rejuvenate the damaged cells.
Liver supplements may help your liver do its best by enhancing its digestion and general detoxification as well as improving your skin health with regular use.
What Are The Key Ingredients To Look For?
Milk Thistle
“Milk thistle (silymarin) is the most researched herb for liver health and protects liver cells by stopping toxins from sticking to their surfaces and from increasing the activity of ‘ribosomal RNA,’ which helps to repair liver cells” says Dr. Gail Clifford.
Turmeric
Turmeric contains curcumin, a powerful antioxidant and anti-inflammatory compound. It helps reduce liver inflammation, supports detoxification, and protects liver cells from damage. “It can inhibit the NF-kB inflammatory pathway, which can lead to liver scarring” adds Dr. Shernell Surratt-Gary.
Artichoke Extract
“An additional evidence-based ingredient is artichoke leaf extract, which has a choleretic effect, meaning it supports the digestion of fats through the stimulation of bile flow” says Dr. Shernell Surratt-Gary. Artichoke aids in the breakdown of fats, promotes liver regeneration, and enhances the overall function of the liver.
Dandelion Root
Dandelion root acts as a natural diuretic, helping flush toxins from the liver and kidneys. It supports liver function, enhances bile production, and assists in detoxifying the liver, promoting digestive health.
How To Choose The Best Liver Supplements?
When choosing a liver supplement, consider the following factors:
- Quality Ingredients: Ensure the supplement contains ingredients that have been shown to support liver function.
- Third-Party Testing: Look for products that are tested by third-party labs to ensure their safety and efficacy.
- Certifications: Choose products that are GMP certified, non-GMO, vegan, and gluten-free if these align with your dietary preferences.
- User Reviews: Check customer feedback to gauge the effectiveness of the product.
- Money-Back Guarantee: A reputable brand should offer a money-back guarantee if you’re not satisfied with the results.
Safety Notes:
Before starting any liver supplement, it’s important to consult with a healthcare professional, especially if you have a pre-existing liver condition or are pregnant or breastfeeding.
“Patients who have gallbladder problems or bile duct obstructions should avoid using artichoke or turmeric supplements because stimulating bile flow may lead to the development of a painful biliary crisis” informs Dr. Shernell Surratt-Gary.
While most liver supplements are safe for the general population, certain ingredients may interact with medications or cause side effects in some individuals.
FAQs
Q: Do liver supplements detox the liver?
A: Dr. Shernell Surratt-Gary explains “OTC liver supplements are taken for the purpose of helping to facilitate the detoxification process of the liver (its Phase I and Phase II pathways). These pathways convert fat-soluble toxins to water-soluble substances so they can then be safely removed from the body”
Q: Are liver supplements safe for everyone?
A: Most liver supplements are safe for general use, but if you have a medical condition or are pregnant, consult with a healthcare provider before using them.
Q: What are the symptoms of liver issues?
A: Symptoms of liver problems include fatigue, jaundice (yellowing of the skin or eyes), abdominal pain, and swelling in the legs.
Q: Can liver supplements help with fatty liver?
A: Yes, certain liver supplements like LIV PURE and WOWMD Liver Support are formulated to help with fatty liver by reducing fat accumulation in the liver.
Q: Can I take liver supplements while pregnant?
A: It is always best to consult with a healthcare provider before taking any supplements during pregnancy.
Conclusion
A healthy liver is key to general health and liver supplements may be very important in supporting liver functions, detoxification and protection.
The best way to ensure that your liver gets the nutrients is to select the best liver supplements, including the WOWMD Liver Support, Gundry MD Liver Support and others, which will support the liver with the nutrients it requires to work at its best.
It is always important to ensure that the supplement that you are taking is supported by quality ingredients, third-party testing, and positive reviews by consumers.
References
- Milk Thistle (PDQ®) – NCI https://www.cancer.gov/about-cancer/treatment/cam/hp/milk-thistle-pdq
- Curcumin in Liver Diseases: A Systematic Review of the Cellular Mechanisms of Oxidative Stress and Clinical Perspective – PMC https://pmc.ncbi.nlm.nih.gov/articles/PMC6073929/
- 10 Health Benefits of Artichokes https://health.clevelandclinic.org/artichoke-benefits
- 18 Best Liver Supplements of 2026 for Detox, Health & Liver Function https://www.healthinsiders.com/best-liver-supplements
- Dr. Gail Clifford, MD, MMM, CPE, FACP, FHM, Medical Consultant at Paramount Wellness Retreat https://www.linkedin.com/in/gail-clifford-lioness-649240b9/
- Dr. Shernell Surratt-Gary D.O., Clinical Advisor at Aura Wellness https://www.linkedin.com/in/shernell-surratt-gary
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