This is a sponsored conversation written by me on behalf of JOHNSON’S® and Latina Blogger Connect. However, all opinions expressed are my own.
Getting a sleeping routine down for your baby can be one of the hardest things. Between feedings, getting them to sleep all night and the rest of the things involved in getting a good sleeping routine, life can be hard for new moms. For any new mom, sleep is a very important topic. In fact, a survey has shown its mom’s number one challenge, ahead of time and money and is typically ranked among the highest in search terms. This is why JOHNSON’S® is launching a new global campaign called Tonight We Sleep™, which will focus on a proven sleep routine for baby’s happy, healthy development.
In honor of this campaign the wonderful people at Johnson’s have developed a fantastic JOHNSON’S® BEDTIME® Baby Sleep App to help you get into the swing of things and send your baby to sleepy town. So I invite you to download the app and Take the JOHNSON’S® Tonight We Sleep™, 7-day Challenge like I did!
This Sleep Time challenge was great because it taught me the importance of each step of the routine and how this time is so important for bonding between me and 5.0!
You can check out the easy routine below and while no two babies sleep alike, our multi-sensorial 3-Step Bedtime Routine is clinically proven to help baby fall asleep faster and stay asleep longer.
JOHNSON’S® 3-Step BEDTIME® Routine
Step 1: A warm Bath- A bedtime routine, including a warm bath, helps baby know it’s time to sleep. JOHNSON’S® BEDTIME® products contain a special blend of gentle and calming aromas designed to help soothe baby before bed.
Step 2:A Soothing Massage: A massage, as part of a bedtime routine, can help baby sleep better. Familiar and pleasant scents can make baby feel happy and relaxed and lead to better well-being by enhancing baby’s mood and emotions.
Step 3:Quiet Time: The moments before bedtime are an opportunity to help baby wind down through quiet time activities such as reading, singing or listening to music.
JOHNSON’S® 3-Step Bedtime Routine, including bath, massage and quiet time, engages the senses and gives baby a better night’s sleep. Inspired by the Routine’s third step– quiet time – when mom helps baby wind down, JOHNSON’S® created the Tonight We Sleep™ Lullabies.
Like all JOHNSON’S® products, the Lullabies have been formulated and designed with baby in mind. We partnered with a team of music experts to research the science behind the noises and notes that comfort little ones and surveyed moms around the world about sounds that help their babies sleep. These insights were thoughtfully layered to compose our global Lullabies, because baby’s sleep not only benefits baby – it also sets the tone for the family the next day.
This fantastic & interactive Tonight We SleepTM Challenge is designed to help your baby discover the wonders of a good night’s sleep. Try it for 1 week and see what a difference it can make for your baby (and you).
You can watch a short video showing how to incorporate and customize the JOHNSON’S® clinically proven 3-step routine.
Even after 5 kids I realized there is still so much to learn about a great bedtime routine! This easy and fun bonding time will be a huge help to our family as well as others! Check it out for yourself and Tonight We will ALL Sleep thanks to JOHNSON’S®
This is a sponsored conversation written by me on behalf of JOHNSON’S® and Latina Blogger Connect. However, all opinions expressed are my own.
Comments & Reviews
What a great idea to help get into a routine! I don’t think I would have ever thought to look for an app!
We definitely need to use a routine like this. My poor baby’s schedule is worked around our work and school schedules and she pretty much goes to bed when she’s tired. Semester is ending and she’s going to sleep so much better with this routine!
It’s about time to start a bedtime routine with our youngest. Our oldest is 9, so it’s been a while!
I am all about a good routine.
This routine sounds really helpful!
Thanks for reminding me how much babies (and adults) need a wind down routine before bed.
My 15 month old has gotten into a better and fun pre bedtime routine this week, after dinner he takes a bath and then we get his PJs on and he builds with lego for half an hour to an hour then he is ready for mama’s milk and night night
My 15 month old has gotten into a better and fun pre bedtime reutine this week, after dinner he takes a bath and then we get his PJs on and he builds with lego for half an hour to an hour then he is ready for mama’s milk and night night
Trying to get good routines for both boys! ? 4 yr old and 8 month old
So cute! I had a strawberry birthmark too!
I have an 18 month old who sleeps pretty well with a short routine (book, pajamas, brush teeth, hugs, bed), but with a new baby due in June I’m going to have to learn about newborns all over again! Definitely will keep these tips in mind 🙂
I usually try to follow a routine similar to this. Getting him to sleep isn’t such a problem as getting him to stay asleep though
We have serious energy over here at bedtime. Baths are too exciting but we have to keep them in the routine during the summer months due to heat. No AC at our house.
We have had a routine with our children from the day they were born and it works really well for us!
I love Johnsons nighttime bath! I think this is great for the company to do.. Their products are my favorites ?
I just love cuddling up ans nursing my baby to sleep after she’s had a nice warm bath. Haven’t tried the massage though…
I love that infant massage was included. There are perks of infant massage for baby including relaxation and bonding.
Bath time always makes my daughter sleepy so she gets baths before her nap so that she’s more relaxed.
Yes I agree with a warm bath and a few books or learning app. As long as my baby has his pillow and blankie he will sleep fast and of course mommie near by.
We always did bath ,reading, and Rockabye , my nice was so ridges with her routine because other grandma didn’t do Bye O Bye baby right lead into Temper tantrum..
My son loves getting all lotioned up and a little massage after his bath. It’s become a part of our bed time routine. His routine helps him switch in to sleep mode!
Oooh my son loves bedtime massages too!! We don’t bathe him every night because of his eczema though!! Bedtime routines can be so important!!
great information bring back memories………… going to pass this on to my niece who due in sept……….
We have a routine of a warm bath and a story time with a few books and a Bible story. Having a routine helps so much! 🙂