Check out some hacks for eating healthy on the go. AlthoughThis is a sponsored post for SheSpeaks/Rubbermaid® all opinions are my own.
When on the go making healthy eating decisions can be hard. It’s especially tough when you’re running around on various errands or if you’re at work. Even if you bring your lunch it’s important to make sure you’re following these hacks to help maximize the healthiest eating habits while away from home. Even when you’re home, its important to stay consistent with a routine so that you develop habits that will help you stay healthy and eat healthy.So check out these easy tips to help you on the road to healthy eating, even when life is most chaotic.
Don’t skip Meals:It’s so easy to skip a meal, especially breakfast or lunch. We all get caught up with our day to day and don’t realize how unhealthy it is to skip a meal. People who eat all their meals (and have a few snacks through the day) are the most successful when it comes to their weight goals and eating habits. Although it may feel like starving yourself will help with weight loss, this unhealthy habit always ends up leading to bing eating which is a monkey wrench when it comes to diet goals.
Stay Hydrated: I am guilty of not doing this but have really made an effort to make sure I always have my water bottle ready to go. Many times when we’re hungry or start craving “bad foods” it’s because our body is really dehydrated.
Always Carry a Snack: Hunger will hit when you least expect it so it’s important to have healthy snacks on hand to help you get through the day. Having a balance of protein and fresh fruit will help when the cravings hit. A great way to store your snacks when on the go is the Rubbermaid BRILLIANCE Snack & Salad Set. I add a little Lemon to keep my Apple from turning brown and with it’s seal
I love these 100% Leak-Proof containers Airtight latches keep container tightly secured with no leaks or messes.
Make Lunch exciting and Brilliant: Get excited about lunch with fun unique flavors and ingredients that are healthy and will keep you on track with your health goals. I love my Rubbermaid BRILLIANCE containers because I’m able to use the various compartments to make delicious salads and it includes a Adjustable insert trays and dividers create separated compartments within the container and allow controlled placement based on the foods being packed or stored. So you can add various ingredients without sogginess. Best of all it also includes a dressing compartment so you can include a delicious dressing like my homemade avocado cilantro dressing to any salad creation.
Rubbermaid’s pristine 100% leak-proof food storage container, BRILLIANCE, now comes perfectly designed for ready-to-go meals and snacks. With customizable insert trays and dividers, the BRILLIANCE Snack & Salad Set is your all-in-one solution for taking lunch on the go! Made of Stain Resistant Material that is also a ultra-durable Tritan material that keeps the container both stain-free and odor-free.Best of all it’s BPA free and safe for the dishwasher, microwave and freezer.
So taking your lunch on the go and keeping up with a healthier life style was never so easy, delicious and Brilliant!
Don’t forget to get social with Rubbermaid on:
Now for the best part! You too can eat healthy when on the go because one lucky winner will get a chance to win a Rubbermaid BRILLIANCE Snack & Salad Set! So head below for your chance to win! This giveaway is open to US only and ends on 9/29 at 11:59pmEST. Must be 18yo+ to enter. Good luck!